About this site
For when you’ve been thinking of getting fit (for far too long), and one day something snaps inside of you. This site is for you to get you going. It’s also designed for more seasoned runners too.
get your mojo back
When you’ve spent months procrastinating, eating junk food and drinking alcohol it can be almost impossible to simply “get going”. Taking that first step WILL put you back on the right path.
- Running for beginners
- Advanced running topics
- Fitness tips
- Nutritional advice
- Weight loss tips from simply starting
- How to go from being overweight to happier and fitter
- Improve your mood and concentration levels
- It all starts when you start